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高一英语健康作文


Many people dream to live a healthy life. But sometimes they do not h**e a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to h**e a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people h**e to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can h**e a healthy life only when they keep a good health between physical and mental.

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