In modern society, most people are under the higher pressure than ever before and some people cannot handle the stress well and choose some extreme ways to **oid or settle their stress.However, is stress a bad thing? As far as I am concerned, everything has two coins, and we also need to realize it from two aspects.
For one thing, stress is a kind of mental burden caused by nervousness or anxiety. In modern society, stress is mostly caused by the high requirements or he**y burden from surroundings or us, such as stress from peers or stress in economy. If we cannot handle the stress well, we would be easy to be in a negative mood and lost our motivation and courage to keep going or struggle with difficulties. In this aspect, stress is a threat for our body and mental.
However, for another, stress can also be changed into a kind of motivation if we handle it well. For example, when you find that you are surpassed by your classmates in an examination, you feel stressful but at the same time, you also tell yourself that you need to work harder to surpass him next time. Under this stress, you will find yourself h**e more motivation and energy to study. In this point, stress is a propeller for us to get more improvements.
Thus, we need to use a dialectical method to treat stress and handle it properly。